Sleep apnea

Test for sleep apnea from your own bed

Loud snoring, gasping awake, daytime exhaustion? A home sleep study records your breathing overnight — no lab stay. Results interpreted by a pulmonologist, explained in English.

English-speaking 5.0 · 26 Google reviews Trained at the INER Central Benito Juárez

Obstructive sleep apnea is when the airway repeatedly narrows or closes during sleep, dropping your oxygen and fragmenting your rest. It's common, very treatable, and easy to miss. You don't need an overnight lab stay to find out: a home sleep study (respiratory polygraphy, a level-III test) records your airflow, oxygen, heart rate and effort while you sleep in your own bed — or your hotel room. We coordinate device drop-off and pick-up, and the pulmonologist interprets the result.

Could it be apnea? Common signs

Loud, habitual snoring

Often noticed by a partner — with pauses, choking or gasping.

Unrefreshing sleep

Waking tired, morning headaches, dry mouth.

Daytime sleepiness

Nodding off at the desk, in traffic, after meals.

Other clues

High blood pressure, irritability, trouble concentrating, night-time urination.

Dr. William César Lara Vázquez, pulmonologist in Mexico City
Dr. William César Lara Vázquez — Pulmonologist (Neumólogo) Trained at the INER (National Institute of Respiratory Diseases). Board-certified by the Consejo Nacional de Neumología (CNN-2102). Professional licenses verifiable with Mexico's SEP (12588976 / 15595809). Member of SMNyCT, ALAT and the American Thoracic Society. 5.0 rating · 26 Google reviews.
Full profile (in Spanish) →

Frequently asked questions

Do I have to sleep in a lab?
No — this is a home study. You sleep in your own bed (or hotel) with a small recording device we set up; we coordinate drop-off and pick-up.
How accurate is a home test?
A level-III home sleep study is well-validated for diagnosing moderate-to-severe obstructive sleep apnea in people with typical symptoms. If results are unclear, the pulmonologist will advise next steps.
When do I get results?
The recording is interpreted by the pulmonologist and reviewed with you, in English, at your follow-up visit (which can be by video).
What if I'm diagnosed with apnea?
Treatment is highly effective — often CPAP, plus weight and sleep-position measures. We also offer CPAP/BiPAP titration. The plan is explained in English.
How much does it cost?
We confirm current pricing by WhatsApp before you book; many international insurers reimburse with the itemized receipt we provide.

Arrange your home sleep test

Educational information reviewed by Dr. William César Lara Vázquez. It does not replace an in-person consultation, diagnosis or treatment. In a respiratory emergency in Mexico, call 911. Your personal and health data are handled under Mexico's LFPDPPP; see the privacy notice.

Información educativa revisada por el Dr. William César Lara Vázquez; no sustituye la consulta, el diagnóstico ni el tratamiento médico.