For travelers & visitors

Breathing trouble while visiting Mexico City?

A pulmonologist who speaks English, in a central location, with same-day and video options. Help for altitude breathlessness, asthma and COPD flares, and managing conditions you brought with you.

English-speaking 5.0 · 26 Google reviews Trained at the INER Central Benito Juárez

Mexico City is one of the world's highest large cities — about 2,240 m / 7,350 ft above sea level — and air quality can vary day to day. For many travelers that combination is harmless; for some it means real breathlessness, a tight chest, a flare of asthma or COPD, or simply not feeling right within the first day or two. You don't have to wait until you're home to get it checked.

Why the altitude can take your breath away

At this elevation there is roughly 25% less oxygen in each breath than at sea level. Your body compensates by breathing faster and deeper, and your heart works a little harder. Most healthy people adjust within a few days. But if your lungs already have less reserve — asthma, COPD, prior clots, heart or lung disease — the margin is smaller, and city ozone or particulate pollution can tip you over. See the full altitude & breathing guide →

When to seek care quickly

  • Shortness of breath at rest, or that doesn't ease after resting
  • Chest pain or pressure, especially with sweating or nausea
  • Blue-tinged lips or fingertips
  • Coughing up blood, or a high fever with breathlessness
  • An asthma or COPD flare not responding to your rescue inhaler
  • Severe headache, confusion or vomiting at altitude

In an emergency in Mexico, call 911. The advice below is for non-emergency situations.

Travelling with asthma or COPD

Keep your controller going

Don't stop your daily (preventer) inhaler because you feel fine on arrival. Altitude and pollution are exactly when you want your baseline control intact.

Carry your rescue inhaler on you

Not in the checked bag, not at the hotel — in your pocket. Cold air, exertion at altitude and smog are common triggers here.

Ran out, or it's not enough?

We can review your regimen and arrange an appropriate plan. Bring a photo of your current inhalers and doses.

Bring your records

A recent spirometry, medication list, or a note from your doctor back home lets us pick up where you left off — by video if you prefer.

How to see the doctor — three easy ways

1 · WhatsApp (+52)

Message in English. Tell us your symptoms and dates; we'll suggest the soonest option and what to bring.

2 · In person

Central office in Benito Juárez. Same-day visits often available. A first visit is US$99 for international patients.

3 · Teleconsultation

Stay at your hotel or home and see the doctor by video — ideal for refills, follow-up and test interpretation. Learn more →

Dr. William César Lara Vázquez, pulmonologist in Mexico City
Dr. William César Lara Vázquez — Pulmonologist (Neumólogo) Trained at the INER (National Institute of Respiratory Diseases). Board-certified by the Consejo Nacional de Neumología (CNN-2102). Professional licenses verifiable with Mexico's SEP (12588976 / 15595809). Member of SMNyCT, ALAT and the American Thoracic Society. 5.0 rating · 26 Google reviews.
Full profile (in Spanish) →

Frequently asked questions

I feel breathless since I landed — is that normal?
Mild breathlessness, a faster heartbeat and broken sleep in the first 1–3 days are common at this altitude and usually settle. Breathlessness at rest, chest pain, blue lips or a flare that won't respond to your inhaler are not normal — seek care.
Can you help if I just need an inhaler refill?
Yes. Bring a photo of your current inhaler(s) and doses; after a brief review we can arrange an appropriate plan. A teleconsultation is often enough.
Will my international insurance reimburse the visit?
We provide an itemized receipt you can submit to most travel and international health insurers. Payment is at the time of service.
Do you speak English well enough for a medical visit?
Yes — the consultation, your questions and your plan are all handled in English.
How do I get there from the main tourist areas?
The office is in Benito Juárez, central and well-connected to Roma–Condesa, Polanco, Del Valle and the Insurgentes corridor. The map is on the location page.

Get your breathing checked before it spoils your trip

Educational information reviewed by Dr. William César Lara Vázquez. It does not replace an in-person consultation, diagnosis or treatment. In a respiratory emergency in Mexico, call 911. Your personal and health data are handled under Mexico's LFPDPPP; see the privacy notice.

Información educativa revisada por el Dr. William César Lara Vázquez; no sustituye la consulta, el diagnóstico ni el tratamiento médico.