Includes a consultation with an INER-trained pulmonologist. A single night, in your own bed.
The study is non-invasive and done at home. You can book it together in a single message.
Book my partner's study, $4,500Non-invasive study
Just sensors at home, one night
In their own bed
No hospital, no overnight stay
The STOP-BANG questionnaire is a globally validated clinical tool to estimate the risk of obstructive sleep apnea. Answer 8 questions and find out your risk level.
Do you snore loudly, louder than talking, or loud enough to be heard through a closed door?
Do you often feel tired, fatigued, or sleepy during the day, even after sleeping?
Has anyone noticed that you stop breathing, or that you gasp or choke, while you sleep?
Do you have high blood pressure, or are you being treated with medication to control it?
Is your body mass index (BMI) greater than 35?
Are you over 50 years old?
Is your neck circumference greater than 40 cm? (Roughly, if you wear a 16" shirt collar or larger)
Are you male (male sex at birth)?
Home respiratory polygraphy is a level III study validated by the AASM. For most patients with a clear suspicion of apnea, it is enough to confirm the diagnosis, without the discomfort or the cost of an in-hospital polysomnography.
No hospital room, no change to your routine. Your real night, your real diagnosis.
Significantly less expensive than an in-hospital polysomnography, without sacrificing diagnostic accuracy in typical cases.
You pick up the device, sleep one night, and return it. Your report and treatment plan are ready in two days.
It is not an automated report. I personally review and interpret every study, with clinical judgment.
Internationally validated technology, calibrated and with new consumables for each patient.
I answer your questions by WhatsApp before and after. I don't leave you alone with a PDF.
Message me on WhatsApp. We confirm whether you're a candidate and schedule an evaluation appointment.
5 minIn consultation I do the pulmonology evaluation and show you how to place the sensors in under 10 min.
45 minYou sleep with the device in your usual bed. When you wake up, you turn it off and return it the next day.
1 nightYou receive an interpreted report and a clear treatment plan: CPAP, device, habits, or follow-up.
48 hrs"For months I'd been worried because my husband would stop breathing in his sleep. Dr. Lara explained everything without jargon and the study was done at home, no hassle. Today he sleeps with a CPAP and we both finally rest."
"I thought I'd have to spend a night admitted to a hospital. I was surprised by how simple the device was: I set it up myself and slept in my own bed. Two days later I had the report explained step by step. Very professional care."
"I was the one who insisted on booking the appointment because of my husband's snoring. What I valued most was that the doctor actually listened and reviewed his case, it wasn't an automated report like other places. The price difference is totally worth it."
"I've been on treatment for three months and it's the first time in years I wake up rested. The consultation with Dr. Lara was clear, with no upselling of unnecessary things. I recommend him one hundred percent."
A 2-minute WhatsApp conversation is enough to answer your questions, check availability, and book your study.
Trained at the National Institute of Respiratory Diseases (INER), the leading reference institution for pulmonology in Mexico. Personalized care in Mexico City, with direct interpretation of every study and a treatment plan explained in plain language, without outsourcing the reading to software.
150+ sleep studies personally interpreted in 2025, with a treatment plan explained to each patient.
WhatsApp support during business hours. We answer your questions and hold your date in minutes.